Home Remedies
  • Over-the-counter antihistamines for nasal drainage or decongestants such as Sudafed for stuffiness
  • Salt water nose lavage using ½ tsp salt and a pinch of baking soda in one cup water
  • Nasal decongestant sprays for a maximum of 1-2 days
  • Avoid the cause (most important)
    • Keep windows and doors closed
    • Wear mask over nose and mouth when exposure is likely
    • Keep pets out of bedrooms
    • Wrap pillow and mattresses in special covers
    • Use a portable air filter in bedroom
    • Use electrostatic air conditioner filter if allergic to molds